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Another Shoebox Effect

How Writing Healed Me & How It Can Heal You Disclaimer: I am not a medical professional and the information in this post is for reference based on my own experiences. If you’re dealing with feelings of depression and grief, please reach out to a professional for...

Lessons from a Memoir Writer

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”- Melody Beattie There’s something amazingly refreshing about the turn of the year. For some, it offers an opportunity to reset the clock....